INTEGRATIVE HEALTH PRACTITIONER - HUMAN PERFORMANCE SCIENTIST - INTEROCEPTIVE YOGA
What is Ayurveda?
Over 2000 years ago the Indian sages developed Ayurveda. To date Ayurveda is seen as one of the world’s most sophisticated and powerful mind-body health systems. More than merely a system of treating illness, Ayurveda is a science of life (Ayur = life, Veda = science or knowledge). It offers a system for each individual to understand their body and stay vibrant and healthy while achieving their full human potential.
The two main guiding principles of Ayurveda are 1) , and 2). Freedom from illness depends upon expanding our own awareness, bringing it into balance, and then extending that balance to the body.
Principals Governing Naturopathy